Weigh In record (no journal entry) for 15 June 2016
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83.1 kg
Lost so far: 6.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 78.55g | Prot: 99.66g | Carbs: 81.00g.
Breakfast: Ijsbergsla, Kalkoen of Kipfilet (in Plakjes), Blue Band Halvarine, Volkoren Brood. Lunch: Jumbo Rauwkost Salade Schotel, Magere Kwark, Unox Hollandse Champignonsoep. Dinner: Tomaten, Ijsbergsla, Kipfilet, Lidl Geitenkaas, Ikea Zweedse Gehaktballetjes. more...
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Gaining 3.5 kg a Week
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caatje11's Weight History
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