fatimamendieta's Journal, 14 Jun 16

fatimamendieta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2016

56.6 kg Lost so far: 2.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

496 kcal

Fat: 18.72g | Prot: 9.88g | Carbs: 76.75g. Breakfast: Té Verde, Bagley Galletitas de Salvado. Lunch: Guiso de Arroz. Dinner: Cabrales Café en Saquitos. Snacks/Other: Bollo, Mate Amargo, La Virginia Té Verde, Manzana. more...

1784 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatimamendieta's Weight History

View Complete History

fatimamendieta's Journal, 14 Jun 16

Submit a Comment

fatimamendieta's Weight History