Weigh In record (no journal entry) for 04 December 2011
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79.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1202 kcal
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Fat: 97.71g | Prot: 62.88g | Carbs: 20.69g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Buffalo Chicken Wings - Hot, Ranch Salad Dressing, Side Salad. more...
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Gaining 4.1 kg a Week
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MMDuff10's Weight History
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