Weigh In record (no journal entry) for 14 June 2016
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 22.00g | Prot: 41.01g | Carbs: 188.16g.
Breakfast: Café com Leite Desnatado. Lunch: Banana Prata. Dinner: Feijão Carioca Cozido, Skol Cerveja, Macarrão a Bolonhesa. Snacks/Other: Clac Pipoca Doce Caramelizada, Bonaliment Pão de Coco com Doce de Leite. more...
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Gaining 0.2 kg a Week
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adna.santos's Weight History
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