Weigh In record (no journal entry) for 14 June 2016
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 90.30g | Prot: 63.05g | Carbs: 36.31g.
Breakfast: Nestlé Hirz Yaourt 0,1% Mure Vanile, Abricots, Pêches. Lunch: Gazi Feta, Tripe. Dinner: Abricots, Huile de Tournesol, Poivrons Verts, Aldi Chipolata. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 2.1 kg a Week
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Jordanka's Weight History
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