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anastasiya_lua
Journal
14 Jun 16
anastasiya_lua's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
63 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
1247 kcal
Fat: 18.99g | Prot: 43.25g | Carbs: 237.65g.
Breakfast:
Огурец (с Кожурой), Красное Яблоко, Банан.
Lunch:
Тушеные Овощи, Ярмарка Нут Вареный.
Dinner:
Тушеные Овощи, Ярмарка Нут Вареный.
Snacks/Other:
Dr. Korner Хлебцы Яблоко и Корица, Черешня, Красное Яблоко.
more...
1805 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (moderate) - 35 minutes.
more...
Losing 0.0 kg a Week
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anastasiya_lua's Weight History
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