anastasiya_lua's Journal, 14 Jun 16

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Weigh In record (no journal entry) for 14 June 2016

63 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

1247 kcal

Fat: 18.99g | Prot: 43.25g | Carbs: 237.65g. Breakfast: Огурец (с Кожурой), Красное Яблоко, Банан. Lunch: Тушеные Овощи, Ярмарка Нут Вареный. Dinner: Тушеные Овощи, Ярмарка Нут Вареный. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Черешня, Красное Яблоко. more...

1805 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (moderate) - 35 minutes. more...

Losing 0.0 kg a Week

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anastasiya_lua's Journal, 14 Jun 16

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