Weigh In record (no journal entry) for 14 June 2016
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 7.50g | Prot: 45.09g | Carbs: 54.50g.
Breakfast: Jumbo Filet American, Wasa Cracker Lichtgewicht. Lunch: Smaakt Havervlokken, Body & Fit Whey Perfection, AH Hollandse Aardbeien, Jumbo Magere Milde Kwark. Snacks/Other: AH Jazz Appels, Red Bull Sugarfree. more...
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Losing 5.6 kg a Week
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momollymo's Weight History
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