Weigh In record (no journal entry) for 13 June 2016
|
72 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 56.46g | Prot: 56.83g | Carbs: 187.78g.
Breakfast: Huevo Revuelto, Agua, Nopales, Perejil, Pepino (Pelado), Apio, Piña, Toronja. Lunch: Queso Oaxaca, Frijoles Cocidos, Mole, Bolillo. Dinner: Mission Tostadas Horneadas, Pepino (Pelado), Jícama, Cebollas, Camarón Seco. Snacks/Other: Fresas, Pan Tostado de Granos Mixtos, Lala Panela Light, Helado. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaMH's Weight History
|