Weigh In record (no journal entry) for 13 June 2016
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77.8 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 93.25g | Prot: 39.08g | Carbs: 20.99g.
Breakfast: Maglio Mild Italian Sausage, Cream Cheese, Lettuce. Lunch: Equate Stevia Extract, President's Choice Stevia Natural Source Calorie-Free Sweetener, Coconut Oil, Cocoa Powder (Unsweetened), Sour Cream. Dinner: Animal Fat or Drippings, Kirkland Signature Fully-Cooked Bacon, Chicken Thigh (Skin Eaten), Sweet Onions. more...
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Gaining 1.0 kg a Week
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carnival lite's Weight History
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