Weigh In record (no journal entry) for 14 June 2016
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 42.59g | Prot: 105.40g | Carbs: 116.77g.
Breakfast: Сыр Адыгейский, Dr. Korner Хлебцы Клюквенные, Банан, Ого Хлебцы без Дрожжей и Сахара с Луком, Жареное Яйцо без Жира. Lunch: Dr. Korner Хлебцы Клюквенные, Окрошка на Кефире. Dinner: Окрошка на Кефире. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.1 kg a Week
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ElenaVishny's Weight History
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