Weigh In record (no journal entry) for 13 June 2016
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 44.93g | Prot: 91.00g | Carbs: 214.34g.
Breakfast: Thé sans Sucre, Sucre Brun, Jean Hervé Sirop d'agave, Celnat Farine d'avoine, Bjorg Lait d'amande Bio, Cerises Surgelées, Cerises Surgelées, Blanc d'Oeuf, Oeuf. Lunch: Maggi Soupe Moulinée aux 9 Légumes, Cuisse de Poulet, Jambon de Dinde, Pâtes Sèches de Blé Entier. Dinner: Fruit de la Passion, Pomme, Muffin Noix de Coco / Chocolat Muscu, Suzi Wan Lait de Coco, Auchan Filet de Cabillaud, Monoprix Sauce Tomate Bolognaise, Aubergine, Aubergine une Aubergine. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Café, Sucre, Amandes, Les Comtes de Provence Crème de Pruneaux, Carrefour Fromage Blanc 0%, Mangues. more...
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2543 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Zumba - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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Florag77's Weight History
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