my weight at the clinic, bmi 31.6
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94.3 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2011:
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655 kcal
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Fat: 21.88g | Prot: 41.92g | Carbs: 32.05g.
Breakfast: 1% milk. Lunch: pist. Dinner: chicken breast, broccoli. Snacks/Other: merlot. more...
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Gaining 0.7 kg a Week
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