Weigh In record (no journal entry) for 18 January 2010
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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568 kcal
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Fat: 11.44g | Prot: 20.39g | Carbs: 109.65g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Maple and Brown Sugar Quaker instant oatmeal. Lunch: chocolate creme cake weight watchers, kiwis, broccoli, lettuce. Dinner: weight watchers chocolate creme cake, beans, cucumbers, broccoli, lettuce. more...
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steady weight
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Jennfurr 55's Weight History
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