Weigh In record (no journal entry) for 13 June 2016
|
62.3 kg
Lost so far: 24.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 33.46g | Prot: 94.60g | Carbs: 109.38g.
Breakfast: Äpfel, Layenberger Protein Riegel Espresso-Nero, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Layenberger Protein Riegel Espresso-Nero, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Milbona Quark Magerstufe. Dinner: Mazola Erdnussöl, Kraft Miracle Whip Balance, Eismann Alaska-Seelachsfilet Müllerin, Eismann Rahmgemüse "Royal". Snacks/Other: MAOAM Kracher, Haribo Pasta Frutta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|