Weigh In record (no journal entry) for 13 June 2016
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62.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 73.61g | Prot: 55.18g | Carbs: 162.84g.
Breakfast: Батон, Селяночка Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%, Сыр Маасдам, Экомилк Масло Сливочное 82,5%. Lunch: Жареная Картошка. Dinner: Колибри Рожок, Котлета Говяжья, Салат Овощной. Snacks/Other: Дикси Кефир Fitness 1%. more...
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1808 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Timmosha's Weight History
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