Weigh In record (no journal entry) for 13 June 2016
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82.7 kg
Lost so far: 7.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 34.98g | Prot: 69.98g | Carbs: 162.65g.
Lunch: Unox Romige Mosterdsoep, Lidl Magere Kwark, Gele Paprika's, Kalkoen of Kipfilet (in Plakjes), Linessa Cottage Cheese, Wasa Cracker Lichtgewicht, Galia Meloen. Dinner: Padifood Nasi Goreng. Snacks/Other: Blue Band Halvarine, Pindakaas, Volkoren Brood. more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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