Weigh In record (no journal entry) for 12 June 2016
|
63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
3036 kcal
|
Fat: 133.00g | Prot: 90.98g | Carbs: 355.15g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Banane, Harry's Pain de Mie 100% Mie. Lunch: Betteraves, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, LU Granola, Purée de Pommes de Terre, Bœuf. Dinner: KFC Frites, KFC Crispy Tender, KFC Krunchy, McDonald's Frites (Grande). Snacks/Other: Yoplait Yop Vanille, Marque Repère Muesli Croustillant aux Noix. more...
|
|
1865 kcal
|
Exercise:
Sitting - 2 hours, Driving - 20 minutes, Working - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss-starbuck's Weight History
|