Weigh In record (no journal entry) for 11 June 2016
|
57.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 64.81g | Prot: 44.10g | Carbs: 145.23g.
Breakfast: Banane, Senseo Café. Lunch: Haricots Verts, Paris Brest, Baktat Saucisse de Poulet, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Oignons, Ail. Dinner: Crème Fraîche Épaisse Légère 15%, Tagliatelles aux Œufs Frais, Lardons Allumettes Fumés, Jaune d'Oeuf, Parmesan (Râpé). more...
|
|
1571 kcal
|
Exercise:
Housework - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alizee18's Weight History
|