Тальяра's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

68.6 kg Lost so far: 8.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

1669 kcal

Fat: 54.60g | Prot: 81.20g | Carbs: 213.58g. Breakfast: Папа Джонс Пицца Чизбургер. Lunch: Папа Джонс Пицца Чизбургер. Dinner: Папа Джонс Пицца Чизбургер. more...

1671 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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