Weigh In record (no journal entry) for 11 June 2016
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.15g | Prot: 31.20g | Carbs: 76.19g.
Breakfast: LU Petit Prince, Nesquik Chocolat Chaud. Dinner: McCain Frites Surgelées, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Confitures et Conserves, Biscotte. more...
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Losing 4.2 kg a Week
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 Comments
Super 👏 👏 👏 Bonne journée 🎈 journée 🎈 Biz 😘
11 Jun 16 by member: ray.d
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11 Jun 16 by member: ccvalerie
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