Weigh In record (no journal entry) for 11 June 2016
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87.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 30.65g | Prot: 126.81g | Carbs: 223.13g.
Breakfast: Vino Bianco da Tavola, Ketchup, Petto di Pollo. Lunch: Tempura di Gamberi, Salsa di Soia, Udon, Maki Salmone, Maki Salmone, Sushi. Dinner: Pesca, San Carlo Tortilla Bianca. more...
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2363 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Treadmill - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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zito882000's Weight History
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