Weigh In record (no journal entry) for 11 June 2016
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 27.03g | Prot: 12.78g | Carbs: 80.72g.
Breakfast: Кофе с Молоком. Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Салат Овощной с Маслом, Роллтон Жареный Картофель с Луком и Беконом. Snacks/Other: Клубника. more...
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Losing 7 kg a Week
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Ole-ole-'s Weight History
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