Weigh In record (no journal entry) for 11 June 2016
|
83.1 kg
Lost so far: 6.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 19.33g | Prot: 64.96g | Carbs: 105.66g.
Breakfast: Blue Band Halvarine, Ijsbergsla, Goldessa Cottage Cheese Light, Kalkoen of Kipfilet (in Plakjes), Lidl Kampioentjes Meergranen. Lunch: Tomatensoep, Tomatensoep, Magere Kwark. Dinner: Witte Tafelwijn, Uien, Rode Paprika, Kipfilet, Bloemkool. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|