Weigh In record (no journal entry) for 11 June 2016
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116.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 33.62g | Prot: 30.87g | Carbs: 47.26g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Italiano, Calvé Maionese, Uovo (Intero), Galbani Gorgonzola Gim. more...
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Gaining 0.7 kg a Week
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