Weigh In record (no journal entry) for 11 June 2016
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 31.16g | Prot: 47.23g | Carbs: 211.31g.
Lunch: Nestlé Crunch Céréales, Melons d'Eaux, Tomates, Pain de Son de Blé, Fleury Michon Le Surimi Râpé, Fleury Michon Le Surimi Râpé, Fromage Feta, Oignons, Poivrons Verts. Dinner: Linessa Yaourt Nature Maigre, Tomates, Poivrons Verts. Snacks/Other: Pêches, Pêches, Coca-Cola Coca-Cola Light (Canette), Abricots. more...
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Gaining 4.9 kg a Week
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Jordanka's Weight History
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