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60.9 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.68g | Prot: 44.98g | Carbs: 230.68g.
Lunch: Hershey's Hershey's Bells, American Cheese, Sub Bun, Coffee with Sugar. Dinner: Pasta with Meat Sauce, Thirst Quencher Orange Beverage. Snacks/Other: Salted Caramel Cake Pop, Water, Coffee with Sugar, Fruit and/or Nuts Muffin, Water (Bottled). more...
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2550 kcal
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Exercise:
somehow 37 mins short for driving, 7 mins short for housework, and 4 mins short for sitting - 1 minute, Shopping - 23 minutes, Walking (moderate) - 3/mph - 16 minutes, Sitting - 2 minutes, Standing - 39 minutes, Sleeping - 9 hours, Driving - 20 minutes, Housework - 8 hours and 7 minutes, Desk Work - 5 hours and 12 minutes. more...
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Gaining 0.5 kg a Week
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Mickey Evans's Weight History
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