Weigh In record (no journal entry) for 10 June 2016
|
78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 33.38g | Prot: 63.22g | Carbs: 100.60g.
Breakfast: Balocco Zuppole, Sterilgarda Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Iper Simply Insalata Iceberg, Pane Multicereali. more...
|
Gaining 7.7 kg a Week
|
|
Stefano10's Weight History
|