Weigh In record (no journal entry) for 10 June 2016
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47.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.71g | Prot: 71.29g | Carbs: 99.03g.
Breakfast: Cucumber (Peeled), Egg Omelet, Avocados, Tahsildaroğlu Dil Peyniri, Yörsan Lor Peyniri, Cherry Tomatoes, Uno Light Ekmek. Lunch: Mixed Salad Greens, Grilled Fish. Dinner: Green Soybeans (with Salt, Drained, Cooked, Boiled), Sushi. Snacks/Other: Pınar Light Üçgen Peynir, Walnuts, Ülker Kepekli Grissini. more...
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Losing 2.1 kg a Week
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e_meliss's Weight History
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