Weigh In record (no journal entry) for 10 June 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 40.61g | Prot: 91.20g | Carbs: 167.81g.
Breakfast: Café, Crepes Banane. Lunch: Chou Chinois (Bok-Choï, Pak-Choi), Provamel Crème de Soja, Riz Sauvage (Cuit), Auchan Steak Haché, Labeyrie Saumon Fumé Sauvage d'alaska. Dinner: Lindt Chocolat Noir 85%, Amandes, Raisins Secs, Datte, Tomate Cœur de Bœuf, Olives (Petits-Extra Larges), Pomme, Les Comtes de Provence Crème de Pruneaux, Danone Yaourt Nature, Jambon, Chou Chinois (Bok-Choï, Pak-Choi). Snacks/Other: Crepes Banane. more...
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1901 kcal
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Exercise:
Sitting - 4 hours, Standing - 5 hours, Watching TV/Computer - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Florag77's Weight History
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