Weigh In record (no journal entry) for 10 June 2016
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86 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 114.13g | Prot: 90.30g | Carbs: 214.73g.
Breakfast: Brown Sugar, Coffee (Brewed From Grounds), Toasted Whole Wheat Bread (Commercial), Sanitarium Crunchy Peanut Butter. Lunch: Delmaine Long Sliced Gherkins, Sun-Dried Tomatoes, Celery, Mayonnaise, Hard-Boiled Egg, Boiled Sweetpotato (without Peel). Dinner: Chip Shop Chips, Fried Battered Fish. Snacks/Other: Lisa's Original Hummus, Griffin's Meal Mates, Brown Sugar, Coffee (Brewed From Grounds), Griffin's Superwine Biscuits, Shore Mariner Vegetable Samosas. more...
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Losing 5.6 kg a Week
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 Comments
Cramming for an assignment due today - whew all this brain exercise is making me hungry
09 Jun 16 by member: geeokcomputer
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geeokcomputer's Weight History
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