Gunsa's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

63.7 kg Lost so far: 5.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1528 kcal

Fat: 52.18g | Prot: 121.92g | Carbs: 134.39g. Breakfast: Finax Sunt och Gott, Arla Mild Lättyoghurt Naturell. Lunch: McDonald's Caesarsallad med Kyckling. Dinner: Ost och Skinksmörgås, Schweizisk Ost (Fettsnål, Pastöriserad). Snacks/Other: Fazer Danskt Rågbröd, ICA Basic Kvarg Lätt. more...

1903 kcal

Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Gunsa's Journal, 09 Jun 16

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Gunsa's Weight History