Weigh In record (no journal entry) for 18 January 2010
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60.8 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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387 kcal
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Fat: 7.95g | Prot: 52.41g | Carbs: 25.06g.
Breakfast: Apple. Lunch: chicken. Dinner: cottage cheese nonfat. more...
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steady weight
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momandwife1's Weight History
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