Susan Reynolds's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

72.6 kg Lost so far: 22.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1020 kcal

Fat: 34.75g | Prot: 37.29g | Carbs: 131.48g. Breakfast: SPAR 2% Low Fat Milk, Kellogg's Corn Flakes, Slender Wonder Protein Shake. Lunch: Crushed Tomatoes (Canned), Penne. Dinner: Grated Cheddar Cheese, Grated Cheddar Cheese, Bakers Provita, Bakers Provita. Snacks/Other: Safari Mixed Nuts. more...

2150 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Susan Reynolds's Weight History

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Susan Reynolds's Journal, 09 Jun 16

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Susan Reynolds's Weight History