Weigh In record (no journal entry) for 09 June 2016
|
62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 66.84g | Prot: 48.10g | Carbs: 17.08g.
Breakfast: Blue Dragon Coconut Cream. Lunch: Spinach, Butter, Coconut and Flax loaf, Coconut Oil, Egg, Co-Op Bacon. Dinner: Sainsbury's Sugar Snap Peas, Tesco Finest Samphire, Baked or Grilled Herring. Snacks/Other: Koko Koko Dairy Free, Natural Low Carb Store Raspberry Bar, Wall's Mini Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|