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Susysusy
Journal
09 Jun 16
Susysusy's Journal, 09 Jun 16
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Weigh In record (no journal entry) for 09 June 2016
66.7 kg
Lost so far:
3.6 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2016:
600 kcal
Fat: 42.24g | Prot: 26.73g | Carbs: 32.20g.
Breakfast:
Aldi Gourmet Salami, Philadelphia Doppelrahmstufe, Vollkornbrot.
Lunch:
Sori Büffelmozzarella, Kirschtomaten.
more...
2150 kcal
Exercise:
Cooking - 1 hour, Housework - 3 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Susysusy's Weight History
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