Weigh In record (no journal entry) for 09 June 2016
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47.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.74g | Prot: 49.59g | Carbs: 80.28g.
Breakfast: Green Olives, Cucumber (Peeled), Egg Omelet, Tahsildaroğlu Dil Peyniri, Yörsan Lor Peyniri, Uno Light Ekmek, Cherry Tomatoes. Lunch: Mixed Salad Greens, Cooked Lentils. Dinner: Mixed Salad Greens, Cooked Green Peas, Tahsildaroğlu Dil Peyniri. Snacks/Other: Ülker Kepekli Grissini, Walnuts, Pınar Light Üçgen Peynir. more...
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Losing 0.7 kg a Week
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e_meliss's Weight History
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