Weigh In record (no journal entry) for 09 June 2016
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 59.74g | Prot: 91.00g | Carbs: 106.18g.
Breakfast: Blauwe Bessen, Mymuesli 40%PROTEIN, Mymuesli KICKSTART MUESLI, Melkan Yoghurt Griekse Stijl 0% Vet. Lunch: Runderrolade of Briquet (Mager), Wasa Vezelrijk Cracker. Dinner: Grozette Formaggio Da Pasta, Honig Volkoren Macaroni, Plus Macaroni-Spaghetti Groenten, AH Rundergehakt. Snacks/Other: Merza Geroosterde Rode Paprika, Nestlé Kitkat Mini. more...
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Losing 0.7 kg a Week
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monegethealthy's Weight History
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