Weigh In record (no journal entry) for 09 June 2016
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63.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.15g | Prot: 106.66g | Carbs: 90.91g.
Breakfast: Банан, Конфета, Русскарт Кекс с Изюмом, Пицца Домашняя, Кофе, Кофе с Молоком, Простоквашино Творог 2%. Lunch: Мясо. more...
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Losing 1.1 kg a Week
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Умка Умистая's Weight History
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