Weigh In record (no journal entry) for 08 June 2016
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 57.63g | Prot: 44.65g | Carbs: 282.02g.
Breakfast: Nestle Corn Flakes, Süt. Dinner: Cevizli Baklava, Bim Kıymalı Mantı, Domates Çorbası, Tahin Pekmez, Pide Ekmeği. more...
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Losing 0.2 kg a Week
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arikal81's Weight History
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