Weigh In record (no journal entry) for 08 June 2016
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101 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 50.50g | Prot: 26.94g | Carbs: 90.79g.
Breakfast: Kaşarlı Tost. Dinner: Çilek, Beyaz Ekmek, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Ispanak Yemeği. more...
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Losing 7 kg a Week
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