Weigh In record (no journal entry) for 08 June 2016
|
77.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 8.88g | Prot: 28.38g | Carbs: 3.77g.
Dinner: Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido, Almeirão, Alface. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novaaline's Weight History
|