Weigh In record (no journal entry) for 08 June 2016
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83.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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4197 kcal
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Fat: 138.02g | Prot: 164.31g | Carbs: 565.38g.
Breakfast: Marmellate e Conserve, Brioche, Miele, Caffè (Espresso). Lunch: Sammontana Sorbettiera, Grana Padano Grana Padano, Negroni Prosciutto Cotto Alta Qualità, Prosciutto Crudo, Parma Coppa, Salame, Esselunga Pasta per Pizza. Dinner: Gelato, Salame, Pizza Margherita. more...
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2114 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fosgene77's Weight History
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