Weigh In record (no journal entry) for 08 June 2016
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 22.82g | Prot: 24.90g | Carbs: 65.95g.
Breakfast: Lindt Горький Шоколад 85%, Овсяная Каша на Воде. Lunch: Lindt Горький Шоколад 85%, Сырники, Суп Куриный с Вермишелью, Мармелад. more...
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Losing 1.6 kg a Week
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