Weigh In record (no journal entry) for 08 June 2016
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 35.47g | Prot: 63.24g | Carbs: 133.20g.
Breakfast: Перекресток Шаурма с Курицей, Каша Рисовая на Молоке. Lunch: Ананас, Белый Рис, Куриная Грудка, Bonduelle Шампиньоны Маринованные. Snacks/Other: Сметана, Запеканка, Победа Шоколад Горький 72%. more...
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Losing 0.3 kg a Week
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iras-dreams's Weight History
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