Weigh In record (no journal entry) for 08 June 2016
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80 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.45g | Prot: 28.55g | Carbs: 51.70g.
Breakfast: Mymuesli N'oats Gingerbread, Alpro Soya Light. Lunch: AH Gebraden Rosbief, Wasa Vezelrijk Cracker. Snacks/Other: AH Watermeloen. more...
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Losing 1.4 kg a Week
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monegethealthy's Weight History
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