Weigh In record (no journal entry) for 08 June 2016
|
70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 49.57g | Prot: 79.29g | Carbs: 235.31g.
Breakfast: Leicht & Cross Knusperbrot Kräftiger Roggen, Hofmaier Hähnchenbrustfilet Roulade, Philadelphia So Leicht 3%, Harry Vital + Fit Brot. Lunch: REWE Joghurt Dressing, Zeus Gyros, Iglo Riesen Fisch-Sticks, Basmati-Reis (Gekocht), Aldi Putenbrustfilet, Ja! Remoulade, Käsebrötchen. Dinner: Banane, Kölln Vollkorn Haferfleks Knusper-Klassik, Milch 1,5%. Snacks/Other: Kinder Bueno White, Müller Müllermilch Nocciola-Nuss, Capri-Sonne Multivitamin. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielakohn6's Weight History
|