Weigh In record (no journal entry) for 08 June 2016
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 30.91g | Prot: 72.89g | Carbs: 71.24g.
Breakfast: Ironman Protein Bar Caramel, Сливы, Простоквашино Творог Зерненый 7%. Lunch: Салат Овощной Мой, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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Alinamalina20's Weight History
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