Thicianne's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

61.6 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1104 kcal

Fat: 27.26g | Prot: 47.31g | Carbs: 166.38g. Breakfast: Nescau Nescau com Leite, Tapioca. Lunch: Nestlé Nesfit Coco, Subway Tomate, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Nescau Nescau com Leite, Tapioca com Manteiga. Snacks/Other: Nestlé Nesfit Coco, Nestlé Nesfit Mix de Gergelim. more...

2115 kcal

Exercise: Taekwondo - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 17.9 kg a Week

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Thicianne's Journal, 07 Jun 16

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Thicianne's Weight History