d.tati1311's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

52.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1122 kcal

Fat: 44.09g | Prot: 36.85g | Carbs: 138.74g. Breakfast: Чай, Хлеб Черный, Хохланд Плавленный Сыр с Ветчиной. Lunch: Макароны Отварные, Петелинка Шарики Куриные с Томатом и Сыром. Dinner: Хлеб Черный, Титан Фунчоза с Овощами. Snacks/Other: 7 Days Cocoa Cake Bar, Orion Choko Boy. more...

1839 kcal

Exercise: Working - 6 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.9 kg a Week

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d.tati1311's Journal, 07 Jun 16

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