Weigh In record (no journal entry) for 07 June 2016
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96 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 65.52g | Prot: 44.00g | Carbs: 246.10g.
Breakfast: Cahkwe, Perkedel Kentang, Nasi Putih, Telur Dadar. Dinner: Nasi Putih, Cumi-cumi, Cap Cay Kuah. more...
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Losing 42 kg a Week
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Dimas Cakra Exodiamage's Weight History
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